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TRIATHLON CAMP
3 jours

MONT-TREMBLANT May 22–24, 2026

For nearly 10 years, the 3-day Bart Coaching camps have let athletes get a big boost in their final preparation 1 month out from the 70.3 and 5150 Tremblant, but it's also a chance to gain plenty of experience and knowledge by drawing on the expertise of our coaches certified by Triathlon Canada, IronManUniversity, Swimsmooth.
You'll also benefit from a group effect that will push you to give your best and to exchange with athletes of every caliber with varied experiences.
The camp is accessible to all levels, whether you're preparing a first triathlon short distance or aiming for the 70.3 or Iron world championshipsMan: there will be an "intro" mode program more dedicated to those starting out in triathlon to get the most from our coaches' and speakers' experience, and  a second "advanced" one where the group effect plays to the max!
Although the general focus is on the 70.3/5150 Mont-Tremblant, lthe camp format is designed specifically to adapt to each person and give you maximum results.
The camp is openert to everyone (BartCoaching members or not).

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Talks

Les thèmes varient suivant les demandes des participants et peuvent inclure les thèmes suivant:

  • Gestion du jour de course

  • Nutrition 101

  • Coaching mentale 

  • D'autres sujets peuvent être abordé, comme le matériel, le positionnement et l'aero, l'intérêt des tests lactates, glucose, température corporelle, etc... 

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Specific training

  • Technical bike and running sessions, with a focus that's either technical or physical depending on your level/interest.  notably to better handle climbs and descents

  • Atelier Transition

  • 70.3 Tremblant course and identification of key points

  • Long run in a fatigued state

  • Race simulation with our "Super League Triathlon"

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"Open water" session

  • Séance spécifique en piscine

  • Adapter sa nage pour l'eau libre

  • Repérer sans perdre de temps

  • Les meilleurs techniques de 'drafting' 

  • Gestion de l'effet de groupe 

  • Trucs et astuces pour l'eau libre

Who is it for
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Our camps are open to everyone, whether you're a BartCoaching athlete or not.

 

Le stamp is for athletes of all levels, but you must be fit with a few long bike and run outings under your belt.

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Level groups will be set up and, depending on the number of participants, several workshops will run in parallel to limit the number of athletes per coach and maximize feedback.

Tentative program (subject to change)
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Tentative program: exact times and meeting points will be shared the week before the camp. The order of activities varies with weather conditions

Friday:

Welcome at 1:00 PM then 3 to 4 one-hour technical workshops back to back:

  • Velo

  • running

  • transitions.

  • Eau libre

  • Talk / Discussion

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Saturday:  (l'agencement peut varier)

  • Muscle-activation run (optional),

  • Open-water / triathlon-specific swim session

  • Talk (details to come based on participants' interests)

  • Recon of the 70.3 bike course linked to a brick (Duration and distances (65k to 110k) varying based on everyone's goals and levels).

  • Athletes' 5-to-7 - Surprise location ;-)

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Sunday: (l'agencement peut varier)

  • Super League Triathlon (details to come ;-)) or pre-race endurance swim/bike

  • Long run (distance adapted to each person)

  • Optional afternoon bike ride depending on the schedule and everyone's fatigue level. 

GUIDANCE

Coaching will be provided by the BartCoaching coaches including Bart Rolet (PNCE 2, SwimSmooth, TriSutto, 8020 endurance, INSCYD), Eric Boulanger PNCE2, Krysta Veneruz, Jerome Favérial (PNCE 3), assisted by coaches Patrice Brisindi and Anthony Hardy. 

They all have a big background as athletes with multiple World Championship appearances at every distance: no doubt you'll be in good hands to gain the most experience!

Date and location of the next CAMP​
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Required equipment


You'll need your gear for cycling, running and swimming every day. A wetsuit is strongly recommended :)
Keep in mind the weather can be uncertain this season, so bring clothing for all conditions.

Plan simple and fairly light meals at lunchtime because the sessions usually run back to back; it's also a chance to test your nutrition in conditions close to race day.

 

A detailed "check list" and the full schedule will be sent one week before the camp.

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Video of the 2022 race simulation (optional)

Registration

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